St. George's University School of Medicine Shares Tips for a Balanced and Healthy Ramadan - george's university

St. George’s University School of Medicine Shares Tips for a Balanced and Healthy Ramadan

As the Holy Month of Ramadan begins, millions across the Middle East region enter a period defined by discipline, reflection, and spiritual connection. With people fasting for long hours, St. George’s University (SGU) School of Medicine in Grenada, West Indies, has provided valuable advice to help them understand the importance of food choices so they can remain active, and avoid the fatigue often associated with Ramadan. Best Foods to Eat After long hours of fasting, the digestive system enters a low-activity state and requires gradual reactivation. Choosing the correct foods at Iftar and Suhoor can ease digestion, prevent discomfort,

Editorial Team  |   |  5 mins read
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Make This Ramadan Special: Help Families in Need with Mercato & Emirates Red Crescent - make ramadan

Make This Ramadan Special: Help Families in Need with Mercato & Emirates Red Crescent

This Ramadan, Mercato Shopping Mall welcomes the community to embrace the spirit of generosity, compassion, and togetherness through a heartwarming programme of charitable giving and family-friendly experiences. In collaboration with Emirates Red Crescent, Mercato is hosting a special Ramadan donation drive dedicated to supporting families in need. Visitors are encouraged to contribute essential items such as clothing, toys, books, and non-perishable food — simple acts of kindness that create meaningful impact. Enhancing the festive atmosphere, the mall will offer a rich calendar of engaging experiences for families and children.

Editorial Team  |   |  4 mins read
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A Season To Reflect, Reconnect And Gather At Mina Seyahi Resorts - season reflect

A Season To Reflect, Reconnect And Gather At Mina Seyahi Resorts

A thoughtfully curated Ramadan stay bringing together sunset iftars, restorative suhoor and beachfront calm across three iconic hotels. 2 February 2026, Dubai, UAE – This Holy Month of Ramadan, Mina Seyahi Resorts present a Ramadan stay shaped around choice, connection and place. Across The Westin Dubai Mina Seyahi Beach Resort & Marina, Le Méridien Mina Seyahi Beach Resort & Waterpark and W Dubai – Mina Seyahi, guests are invited to experience the season through three distinct hotel perspectives, united by over 20 dining venues and a 1.2-kilometre private beachfront. With no minimum length of stay, late check-out, unlimited Kids Club

Editorial Team  |   |  5 mins read
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